TWINKIES
Mike Haub, a nutrition professor from Kansas State University started on what he called the “Snack Cake Diet” last August 25 and recorded his results on his Facebook page called “Prof. Haub’s Diet Experiments”. He started at 210 pounds and an “overweight” Body Mass Index of 28.8. His “diet” contained Hostess Twinkies, Little Debbie cakes, Kellog;s corn pops, and Cool Ranch Doritos chips.
The results were quite amazing after two months from the experiment. Haub’s weight dropped to 174, while his BMI dropped to 24.9. His “bad” cholesterol went from 153 to 123, while his “good” cholesterol went up from 37 to 46 points.
There you have it, folks. Twinkies washed down with a liter bottle of Coke or Pepsi. Delicious, nutritious, and I have heard they have a shelf life of 50 years with no refrigeration required. The “Perfect Food” for your next blue water crossing.